Well, it’s the New Year (It is in Malaysia anyway. We’re a few hours behind), and a full 5 months since we moved to Kingston, Ontario. And during that time, I hardly exercised. Gone are the days of me running in the Vancouver sun (or rain). I hardly have the time to go to the gym. And running in the cold winter air is just not my cup of tea (though we see many running outside in the snow nonetheless).
But that’s all changing. Just last month, my wife got me a new treadmill for my birthday. I’ve started running a little when I can. And for Boxing Day, I got myself a weight bench and a set of dumbbells from Wal-Mart. Well, the weight bench is still sitting in the basement, unassembled, but I’ll get to it. More
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